A New Approach to Fitness
Group-based Classes Tailored to Suit You
Most gyms either leave you to your own devices, or throw you into one-size-fits-all classes that don’t cater to your own individual needs.
At Grip, we recognize that you’re more likely to thrive and meet your fitness goals in a group situation, but each class is also tailored to you and your goals.
Enjoy the accountability, support, and personal touch of the Grip group-training experience.